How it works

Script text reading '#SleepDetox'

To celebrate Sleep Awareness Week, we're launching the Benenox Sleep Detox. The Sleep Detox is about putting yourself first and getting your sleeping routine back on track, so you can wake up feeling recharged and ready to go. As part of the two week Sleep Detox, we'll provide you with advice and guidance to help improve your sleep. And 50 lucky winners will receive their very own Sleep Detox kit, designed to leave you feeling rested at night and more energised in the morning. Interested in applying? Follow the steps below to get started.

1. Tell us about yourself

Before you apply, we want to get to know you a little better. Answer twelve quick questions about your sleeping routine and you will be entered into the ballot.

2. Get your free sleep kit

Once the entrance period closes, we'll select 50 participants who will be given a Sleep Detox goodie bag. Not one of the lucky ones? Don't worry, everyone will be given a free sleep diary so you can still join in with the Sleep Detox and keep track of your sleep.

3. Track your sleep

Once you've received your sleep kit, you'll have six weeks to complete the detox. We'll ask you to track your sleep for two weeks using the sleep diary — one week without Benenox and one week with Benenox. Don't forget to share your progress using #SleepDetox.

4. Tell us how it went

Feeling more refreshed? We want to know! Once the two weeks are up, tell us how you found it by completing a quick form and you could win a year’s supply of Benenox Overnight Recharge.

Follow #SleepDetox

Share, explore and follow #SleepDetox today for inspiration and advice to help you stay on track.