Are you a wide-awaker or catch-you-later, or maybe something in between? Answer these five simple questions to work out which type you are.
Question 1 of 5
You have no plans for the day. What time would you naturally get up?
Question 2 of 5
You’ve been awake for about half an hour. How do you feel?
Question 3 of 5
In the evening, what time do you start to feel sleepy?
Question 4 of 5
What time of day do you usually feel at your best?
Question 5 of 5
Which type do you think you are?
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