Question 1 of 9
What time do you usually go to sleep?
Question 2 of 9
When you get in bed to go to sleep, which of the following things might you do? Please tick all that apply.
Question 3 of 9
How many hours sleep do you usually get per night?
Question 4 of 9
Have you experienced any of the following problems?
Question 5 of 9
Which statement best describes how you feel when you wake up in the morning?
Question 6 of 9
What time do you usually wake up in the morning?
Question 7 of 9
How many cups of tea or coffee do you drink in an average day?
Question 8 of 9
How old are you?
Question 9 of 9
What is your gender?
Almost there! Pop your details in below then download your sleep tracker.
Oops! Looks like you've missed a question, scroll up to select an answer
Enter your email for event invites, offers and the latest news
If you continue browsing we’ll assume that you are happy to receive all cookies on the Benenox website.