Are you a wide-awaker or catch-you-later, or maybe something in between? Answer these five simple questions to work out which type you are.
Question 1 of 5
You have no plans for the day. What time would you naturally get up?
Question 2 of 5
You’ve been awake for about half an hour. How do you feel?
Question 3 of 5
In the evening, what time do you start to feel sleepy?
Question 4 of 5
What time of day do you usually feel at your best?
Question 5 of 5
Which type do you think you are?
Finished! Pop your email address in below and we’ll send your results right away...
Back to Your Wellbeing
Enter your email for event invites, offers and the latest news
If you continue browsing we’ll assume that you are happy to receive all cookies on the Benenox website.