Which sleep persona are you?

Are you a wide-awaker or catch-you-later, or maybe something in between? Answer these five simple questions to work out which type you are.

Question 1 of 5

You have no plans for the day. What time would you naturally get up?

Question 2 of 5

You’ve been awake for about half an hour. How do you feel?

Question 3 of 5

In the evening, what time do you start to feel sleepy?

Question 4 of 5

What time of day do you usually feel at your best?

Question 5 of 5

Which type do you think you are?

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